Relax - Relieve - Restore
HEALING MASSAGE MOVEMENT THERAPIES
HALOTHERAPY INFRARED SAUNA PRESSOTHERAPY
About Us
Our goal is not only to facilitate healing on a deep level, but to enhance your overall health and leave you with a feeling of total well-being.
Located in the quaint, Bay Ho neighborhood of San Diego, California, The Healing Room is a tranquil, boutique wellness studio offering the highest quality, massage and movement therapies in a soothing and intimate environment.
We also offer a variety of services, each with the intention of calming the nervous system and reducing stress and inflammation in the body. We will work with you to address your specific needs to achieve your optimal health.
We strive to consistently bring dedication, integrity and excellence to our body work and studio, in order to create the perfect treatment for you, time and again.
Give us a call or book online today. We look forward to welcoming you to the Healing Room!
Why The Healing Room
We can help with
Choose between a restorative, therapeutic massage or a relaxing pressotherapy session to aide in muscle recovery and joint pain.
Respiratory and Skin Health
Dry Salt therapy provides symptomatic relief of a variety of respiratory conditions including: Allergies, Asthma, Bronchial infections, COPD, Common Cold , Cystic Fibrosis, Smokers Cough, Sinusitis, Ear Infections.
Dry Salt therapy also aides in relieving skin conditions including Acne, Rosacea, Eczema, and Psoriasis, among others.
Muscle & Joint Pain
Stress & Anxiey
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Some studies have found massage may also be helpful for Anxiety.
Immune Health
Infrared Saunas induce an artificial fever, which accelerates and enhances the immune response. This, combined with improved elimination of toxins and waste through intense sweating, increases your overall health and resistance to disease.
Detoxification
Your immune system is constantly going up against an arsenal of toxins that our ancestors never dreamt of; pesticides, toxic metals, PCBs in plastics, environmental pollution, and even GMOs (genetically modified organisms). Combining this with a lifelong poor diet is a set-up for accumulated toxins and a potentially weakened immune system.
Health Mate infrared saunas aid in the elimination of pesticides, metals and other toxins in your body by using patented Tecoloy™ heaters.
Movement & Body Allignment
PILATES and the GYROTONIC® exercise Method open, align and strengthen the body. These sessions are designed with each person's unique circumstances and goals in mind, meeting the needs of people of all ages and abilities. The choice of equipment and set of exercises may change from session to session and will evolve as the client's body shifts into a more centered, strengthened, alignment with an increased state of mobility.