The Healing RoomAug 7, 20212 min readIs Caffeine Bad For You? Caffeine is the most widely used drug in the world. The average American drank three and a half cups of coffee every day in 2020, and the...
The Healing RoomJul 3, 20212 min readFiber: Your Body's Best FriendFiber is a key player in digestion and therefore a key player in overall health. Digestion is defined as the way that our body uses and...
