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Dirty Yoga Mat?
Have you gone too long in between cleanings of your yoga mat? Did you know that you were even supposed to clean the thing in the fist...
The Healing Room
Aug 18, 20213 min read
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Is Caffeine Bad For You?
Caffeine is the most widely used drug in the world. The average American drank three and a half cups of coffee every day in 2020, and the...
The Healing Room
Aug 7, 20212 min read
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What are Muscle Knots?
Muscle knots are a lot like traffic jams. Just like a collision between a couple of cars can cause a standstill on a freeway, a couple of...
The Healing Room
Jul 31, 20212 min read
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Halotherapy: An Overview
Medicine is no stranger to salt. For thousands of years salt caves and mines have been used as sacred healing spaces for treating the...
The Healing Room
Jul 10, 20212 min read
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