About Us
Our goal is not only to facilitate healing on a deep level, but to enhance your overall health and leave you with a feeling of total well-being.
Located in the quaint, Bay Ho neighborhood of San Diego, California, The Healing Room is a tranquil, boutique wellness studio offering the highest quality, therapeutic massages in a soothing and intimate environment.
We also offer a variety of services, each with the intention of reducing stress and inflammation in the body, to suit your needs and to address what your body specifically requires.
We strive to consistently bring dedication, integrity and excellence to our body work and studio, in order to create the perfect treatment for you, time and again.
Give us a call or book online today. We look forward to welcoming you to the Healing Room!
Relax - Detox - Heal
Healing Massage HaloTherapy Infrared Sauna PressoTherapy
Why The Healing Room
We can help with
Increased blood flow promotes pain relief and muscle healing, and a good massage can greatly increase the amount of blood flowing through stiff, sore muscles and joints.
Respiratory and Skin Health
Dry Salt therapy provides symptomatic relief of a variety of respiratory conditions including: Allergies, Asthma, Bronchial infections, COPD, Common Cold , Cystic Fibrosis, Smokers Cough, Sinusitis, Ear Infections.
Dry Salt therapy also aides in relieving skin conditions including Acne, Rosacea, Eczema, and Psoriasis, among others.
Muscle & Joint Pain
Stress & Anxiey
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Some studies have found massage may also be helpful for Anxiety.
Immune Health
Infrared Saunas induce an artificial fever, which accelerates and enhances the immune response. This, combined with improved elimination of toxins and waste through intense sweating, increases your overall health and resistance to disease.
Detoxification
Your immune system is constantly going up against an arsenal of toxins that our ancestors never dreamt of; pesticides, toxic metals, PCBs in plastics, environmental pollution, and even GMOs (genetically modified organisms). Combining this with a lifelong poor diet is a set-up for accumulated toxins and a potentially weakened immune system.
Health Mate infrared saunas aid in the elimination of pesticides, metals and other toxins in your body by using patented Tecoloy™ heaters.
Slimming &Toning
According to the Journal of the American Medical Association, regular use of a sauna compares to the same cardiovascular effect of running. In addition, Pressotherapy is scientifically-proven to enhance your natural figure and improve your general body profile. It can help you get rid of unwanted cellulite, reduce fat and redefine your legs, stomach and arms. However, to achieve weight-loss faster and maintain your body shape, it is essential to stick to a healthy diet and at least two work-out sessions per week. This helps add to the benefits you get from Pressotherapy quickly, while contributing to a healthy lifestyle.
Testimonials
Detoxifying Treatments
45 Minute Session $50
Besides detoxification of toxins, Infrared Saunas provide relief from sore joints & muscles, improve cardiovascular health and circulation, relieve stress, improve skin health, and can increase athletic endurance and assist in muscle recovery.
45 Minute Session $65
This super relaxing, detoxifying treatment assists your body's natural lymphatic drainage, which improves blood flow and circulation, thereby easing aches and pains, reducing fluid and swelling in your body and boosting your immune system.
*Please make sure to wear socks, long pants, and a long sleeve shirt, and come extra hydrated for the Pressotherapy session.
30 Minute Session $35
Halotherapy (also known as dry salt therapy) is an effective, natural and drug-free therapy which provides relief from many respiratory and skin conditions. Salt Therapy’s revitalizing effects benefits both adults and children suffering with respiratory and skin issues.
Specialty Treatments
Detox Massage
60 minute massage followed by 30 minutes in the infrared sauna
Massage helps address the build up of lactic acid in muscles, and promote the clearing of normal byproducts of muscle metabolism, which then can be eliminated by sweating in the sauna. A sauna after a massage also has been found to reduce any muscle pain or soreness after treatment.
Prolong the healing, restorative state achieved during your massage, giving yourself time to integrate the work of the massage before rushing back into the world.
Vitality Massage
60 minute massage followed by 30 minutes in the sauna, ending with 20 minutes in the halotherapy booth
A total body cleansing. The Detox Massage, but with the added benefit of a halotherapy session, which cleanses and detoxes your lungs as well as invigorates the entire body with increased lung capacity and oxygen intake. And you get to naturally cool down after your sauna!
Zen CBD Massage
90 Minutes of Pure Nirvana
Find your zen with an intuitive, energy balancing massage infused with a layering of essential oils specific to each of your chakras and a full spectrum CBD salve targeted to soothe muscle and nerve pain.
Lymphatic Cleanse
45 minutes Pressotherapy followed by 45 minutes in the infrared sauna
This super relaxing, detoxifying treatment assists your body's natural lymphatic drainage, which improves blood flow and circulation, thereby easing aches and pains, reducing fluid and swelling in your body and boosting your immune system. Coupled with the infrared sauna allows your body to sweat even faster giving you that extra detoxing boost.
*Please make sure to wear socks, long pants, and a long sleeve shirt, and come extra hydrated for the Pressotherapy session.
Sauna Salt Combo
40 minutes in the sauna followed by a 20 minute cool down in the halotherapy booth
Relax, detox, and heal your body through cleansing and removing toxins in the sauna and halotherapy rooms. Both of these treatments help strengthen the immune system, purify your skin, and reduce stress and fatigue.
$150
$185
$185
$115
$75